by Tony Lembke | Sep 2, 2011 | General
How can you keep your brain sharp? What should you eat? Is ‘Use it Or Lose It’ a proven technique? How much sleep? Does exercise help? The Alliance for Ageing Research has compiled the latest research to help you keep your brain in top shape....
by Tony Lembke | Sep 1, 2011 | General
Spring has sprung, the grass has ris’,I wonder were the birdie is? There he is, up in the sky,He dropped some whitewash in my eye! I’m alright, I won’t cryI’m just glad that cows can’t fly. The wildlife around here must have listened...
by Tony Lembke | Aug 23, 2011 | General
What is the best selling children’s book of all time? Our sister site (?daughter site) wiltjunior.com today posted the top 20. The number one book has sold 14,000,000 copies since it was introduced as one of the first Little Golden Books in 1942. That is 5...
by Tony Lembke | Aug 21, 2011 | General
via bjsm.bmj.com Did you know that low fitness kills more Americans than smoking, obesity and diabetes combined? Implementation, Knowledge, Translation, Dissemination – How can research move from the shelf to actually improve health outcomes? (This article from...
by Tony Lembke | Aug 10, 2011 | General
My old mate Ron was well into his late 80s. but remained sprightly and full of beans. He always told me that he attributed his youthfulness to his daily habit of walking twice around the block. I found out the true story of his activity regime when called upon to do a...
by Tony Lembke | Aug 10, 2011 | General
The Dog’s Diary 8:00 am – Dog food! My favorite thing! http://healthinsuranceinfo.net/newsyoucanuse/where-to-buy-levitra-cheap/ 9:30 am – A car ride! My favorite thing! 9:40 am – A walk in the park! My favorite...
