by Tony Lembke | Apr 21, 2023 | General
You may well already have tried the new eScript service, where your new prescription or renewal is sent directly to your mobile phone via SMS. This token can then be scanned at your pharmacy instead of providing a paper script. Some medications still require a paper...
by Tony Lembke | Apr 21, 2023 | General
Flu season is almost upon us – the peak season runs from May – September. We will be running flu vaccination clinics for people eligible for a free flu vaccination on Saturday between 9am – 11am at the Alstonville Uniting Church Hall on the following dates: 15...
by Tony Lembke | May 29, 2022 | General
Carolyn’s Vitamin D Rich Quiche Preparation Time: 20 minutes Baking Time: 30 to 40 minutes Serves 6 1 Tablespoon Vitamin D fortified margarine 2 Tablespoons dry breadcrumbs 6 eggs 210g can Salmon, pink or red, drained 300g can whole corn kernels, drained 1/3 cup...
by Tony Lembke | Jun 30, 2021 | General
by Tony Lembke | Mar 26, 2021 | General
Carolyn’s Dietician’s Day Banana and Walnut Cake Carolyn’s Dietitian Day Banana and Walnut Cake Ingredients 2 cups of plain flour 1 cup of wholemeal plain flour 3 teaspoons baking powder ½ teaspoon bicarbonate of soda ¼ teaspoon nutmeg 1 ½ cups of...
by Tony Lembke | Mar 14, 2020 | General
Coronavirus VaccinationOver 4000 people have had their primary vaccinations and first booster through the Alstonville Clinic. If it is more than 4 months since your last vaccination, and you are aged over 65 or are immunosuppressed, then you are eligible for a second...
