Main meal at breakfast or dinner?

HHigh Caloric intake at breakfast vs. dinner differentially influences weight loss of overweight and obese women. [Obesity (Silver Spring). 2013] – PubMed – NCBI Having your main meal at breakfast, rather than dinner, has some benefits. However, I’m...

500 steps…..

I’m very happy with the service and the quality and i recommend your website to my friends whenever i get the chance. ? Canadian drugs are only shipped from our affiliated Canadian dispensary. See the full gallery on Posterous 500 steps ….Straight up Kings...

ANZAC Day – a celebration of community

I like the way that ANZAC day is commemorated in the Northern Rivers. I suspect it is similar in many country towns. The bravery and sacrifice of past and current military are of course central to the day. As happens everywhere, the marches in Alstonville, Lismore and...